In this community, you are going to get a lot of support from other people who are at various stages of this journey. Some are already using my program, some haven't even heard about it.
I want to make sure you learn about it because I am 100% sure that anyone needing to lose 50 or more pounds will lose 50 pounds in the 26 weeks of the program, those having less to lose should definately lose their excess weight as well.
It is NOT a diet, but rather a gradual and effective way of changing your current lifestyle--the one that supports your excess weight very well, into one that will support improved health, increased energy and a trimmer body--and yes, you will lose weight during that time. But you don't start the program focusing on how many pounds you are losing, rather you focus on what changes you are making and how to keep true to them for the rest of and BEST of your life!
My approach isn't hype, it isn't fad, but it works 100% for every person who really uses it and applies it to their lives. You unlikely to see anyone on this forum who used my program talk about it NOT working for them, if anything they may say what they weren't willing to change or haven't successfully been able to stick with changing yet, but all should say the love it and that it helped them. That is what 99.9 percent of my customers in the past have said, so I am confident to say you should hear the same!
It is a 26-week program, 12 audio CDs', 1 exercise DVD, 1 Workbook, 1 nutrition guide, 1 eating out guide and a few special audio tracks thrown in--and if you order the program, email me at julia at juliahavey dot com and I will send you FREE an eBook copy of my Oprah's Dr. David L. Katz and DR. Mehmet Oz endorsed The Vice Busting Diet book!--a $24 value, free! Your total cost for all of this is only $99.
What do you have to lose?
go to
ViceBustingDiet.com
Want to try it out first? get a FREE audio "Secrets of the Fittest" at
ViceBusting.com
Carpe Diet!
Julia