Weight Loss Coaching w/ Julia Havey

Lose up to 50 lbs in the next 26 weeks!

20-50 lbs to lose (8)

Discussions Replies Latest Activity
Mary

Restarting my re-re-start.

I was all set to re-start in January but got de-railed with a cold. Just didn't have the momentum to get going. I got Julia's email abou...

Started by Mary

1 Mar 29
Reply by Kelli Moore
Mary

Any re-starters? New starters?

Hi, I'm re-starting the Lifechanger program. Is anyone else interested? Mary

Started by Mary

9 Jan 16
Reply by Mary
Mary

Check-in--All Welcome!

I did Day 2 exercises in the Lifechanger. I have a before picture from the spring--I haven't changed so I'll use that one. At least I hav...

Started by Mary

4 Dec. 15, 2008
Reply by Mary
Mary

Info about the check-in...

I'm doing the Lifechanger program. It's also called Vicebusting Diet. And there might be other names for Julia's program, different versi...

Started by Mary

0 Dec. 10, 2008
Liz

Carbs

Ok, I have a question: What is the difference between net carbs and total carbs and how do you figure net carbs? I bought some Atkins ba...

Started by Liz

1 Aug. 15, 2008
Reply by Julia Havey
Beth B

Food Ideas

I would like some new ideas for breakfast. I am looking forward to meeting others who like to cook and would like to share recipes.

Started by Beth B

4 May. 12, 2008
Reply by Julia Havey
Beth B

Julia's Weight loss program

I was wondering if anyone has gone on her program for weight loss. Julia, I feel like I'm talking about you! I was just wondering how you...

Started by Beth B

3 May. 7, 2008
Reply by Beth B
Beth B

Food Ideas

I would like some new ideas for breakfast. I am looking forward to meeting others who like to cook and would like to share recipes.

Started by Beth B

8 May. 7, 2008
Reply by Julia Havey

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