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Cheryl's Page
Profile Information
- How much weight do you want to lose?
- 55 pounds
- How long have you tried to lose it?
- 9 years
- About Me:
- I am a full time working mother of two beautiful girls. I enjoy biking, swimming, and knitting (when I get the time). I have struggled with my weight since getting married. I have a hard time conquering emotional eating and I have lost the ability to believe I can actually do this for myself. I need a lot of motivation. I have a wonderful family and a loving husband.
- Do you take vitamins or other supplements?
- No
- Are you willing to change some of your habits or actions?
- Yes
Cheryl's Blog
4 Days down
I have really been on track for the past 4 days. I have been drinking water and cutting out candy. I have really been working on emotional eating and eating due to stress, boredom, etc. I am back to work today so I am anxious to make it through the day. I do much better at home than I do at work. I took off Thurs and Friday just to get back on track and I really needed that break. It gave me a good jumpstart on things.
My goal- just make it through today.
My goal- just make it through today.
Posted on May 12, 2008 at 8:41am — 1 Comment
Starting Today
I am starting Day #1 of lifechanger today because the name says it all. I really need to change my life. I can't keep obsessing about weight and dieting. I need to actually do something about it. Make changes and start going in the right direction. Today I will reach my water goal and work on my adjective list. I will also start my daily affirmations and listen to day one on the CD.
I will also start building my motivation and attempt to stop negative thoughts and turn them into poistiive ones.… Continue
I will also start building my motivation and attempt to stop negative thoughts and turn them into poistiive ones.… Continue
Posted on May 7, 2008 at 8:28am — 1 Comment
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How's the vicebusting going? It looks like you got off to a good start.
I'm interested in joining an online group here.
Mary