Lose up to 50 lbs in the next 26 weeks!
Cindy lou who's Page
Profile Information
- How much weight do you want to lose?
- 20 lbs
- How long have you tried to lose it?
- 1 yr
- About Me:
- at age 40 i started diet and excersise and lost weight, kept it off for 5 yrs, last two years gained some back. i want to get back in shape and lose weight agian. i have been reading Julia's emails for years and have busted my vice of daily starbucks carmel macchiatto's... i switched to green tea. i am 46 married with 4 kids ages 21, 19, 17 & 12 i am a landscape designer somewhat retired i love gardening and i have a big rose garden. also into r.v. camping and scrapbooking. i was big on step classes and spin classes and want to get back into going to the gym.
- Do you take vitamins or other supplements?
- no
- Are you willing to change some of your habits or actions?
- yes
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Comment Wall (7 comments)
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I went on a short ride today as well. Other than some arthiritis in my knee I am doing okay. If I lost the 30 or so extra pounds I am sure I would feel alot better. Riding is great stress relief and who knows it may burn more calories than sitting around. Enjoy your summer!
roberta
Thank you so much for your nice comment! I wish I had a green thumb, too! Especially for roses, as they are my favourite flower. But I am happy to be able to care for my cockatiels, too.
Lots of love,
Nina
I wish I had a green thumb, I kill any kind of plant that comes my way. I have 1 peonie bush out front that my dad planted that comes up every year, despite my lack of watering. It is blooming right now and it is so beautiful, I love it. Several years ago, I planted all kinds of perenials out front then my brother-in-law decided to surprise us and covered up the front garden with rocks!!!! We had one tulip that came back every year, but this year it finally gave up. (sigh)
I hope the dieting is going well!
Liz
Sorry about your friend. That can be so stressful.
I'm impressed you were able to switch to green tea. Giving up coffee is hard. Since you did it once, you can do it again!
I'm glad there's a group of us using the program. It's nice to be able to connect with others doing the same thing, having the same struggles.
Mary
I hope the vice busting is going well for you. I'd love to join this online group. I know Julia's program works--my problem is consistency. Group support could make the difference for us.
Mary