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Dagmar's Page
Profile Information
- How much weight do you want to lose?
- 80 pounds
- How long have you tried to lose it?
- off and on for the past 20 years
- About Me:
- I am the mother of three teenagers, I work as a restaurant manager. I am a great listener. I have a tough time putting myself first, so I end up having little success with finding time to exercise. I am ready to be healthy and look forward to more energy.
- Do you take vitamins or other supplements?
- when I remember
- Are you willing to change some of your habits or actions?
- yes
Dagmar's Blog
Begin again.....and again
Well, with the stress of having everyone here for Morgen's confirmation, I was less than committed to myself. Then I spent all day Sunday and Monday on the couch to avoid the pain in my feet...yet I did manage to get up to mindlessly eat every couple of hours. I know that this is a pms response but it seems so hard to work past it. I remember vitamins and had huge veggie salad for lunch yesterday. Today I begin again
Posted on May 15, 2008 at 7:46am —
Is today the day?
[ Draft ]
Today I begin the next step on my journey to honor myself. It is time to dig out from under all this weight (mental as well as physical) and to honor me! I have been getting the Julia emails for the past two years...perhaps they have finally rooted somewhere deep in my brain and are now ready to blossom. I ask for strength as i take on this challenge. I am deserving of a healthy body and limitless energy. I will overcome my procrastination...today
Today I begin the next step on my journey to honor myself. It is time to dig out from under all this weight (mental as well as physical) and to honor me! I have been getting the Julia emails for the past two years...perhaps they have finally rooted somewhere deep in my brain and are now ready to blossom. I ask for strength as i take on this challenge. I am deserving of a healthy body and limitless energy. I will overcome my procrastination...today
Posted on May 7, 2008 at 11:49am —
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Thanks for writing me a note!! Things have been hectic this week -- school finished up today and now summer vacation starts. With all the school concerts and programs this past week, I haven't had much time to log on to the computer.
When I read from your page last week, I noticed that you mentioned putting your feet up and I immediatley thought, "I know how that feels." I also have orthotic inserts and I wouldn't be able to walk very far without them. I agree that we have similar challenges and I hope that we can talk and inspire each other on the way to weight loss!
Have a great holiday weekend! Valarie