Lose up to 50 lbs in the next 26 weeks!
Mary's Discussions
Restarting my re-re-start.
1 Reply
Started this discussion. Last reply by Kelli Moore Mar 29.
Info about the check-in...
Started Dec. 10, 2008
Check-in--All Welcome!
4 Replies
Started this discussion. Last reply by Mary Dec. 15, 2008.
Left. Right. Repeat.
Profile Information
- How much weight do you want to lose?
- 40
- How long have you tried to lose it?
- It started really creeping up more than 10 years ago.
- About Me:
- I'm so tired of this weight! I enjoy swimming, biking, walking, currently doing some jogging. It's just that much tougher for a 40+ nonathlete when she's lugging around alot of extra weight. Also bad for my self-esteem.
- Do you take vitamins or other supplements?
- Yes
- Are you willing to change some of your habits or actions?
- Yes
Mary's Blog
Day 1
I read Awaken the Diet Within yesterday. I really like the way it's laid out, with one thing to work on at a time. And that I get to decide how long before I move on to the next behavior change.
I'm doing ok already with water, breakfast and sort of with exercise. So I decided Week One I'd work on getting a good night's sleep. When I do this, I can focus the next day. When I don't sleep well or enough, I can deal with what comes up the next day--the daily necessities. But it's only when… Continue
I'm doing ok already with water, breakfast and sort of with exercise. So I decided Week One I'd work on getting a good night's sleep. When I do this, I can focus the next day. When I don't sleep well or enough, I can deal with what comes up the next day--the daily necessities. But it's only when… Continue
Posted on June 1, 2008 at 8:23pm —
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where are you from mary?
phyllis
You can do it!
The team gets clues as to where you're supposed to go next. Once they figure it out, use the locomotion that's listed, they go to the destination and take a photo of themselves there or bring back proof they've been there.
I volunteered last year and it was so much fun. I need to get in shape to do it. Bike riding will never be my strong area, but I think I can get in shape enough for the kayaking and walking/running, and using a scooter. And I need to find a team that isn't too competitive! One in it for the fun more than placing.
It is so much harder to be active when you are carrying extra weight around. An urban adventure race sounds cool- what is it?
Cheryl