Weight Loss Coaching w/ Julia Havey

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Ninny41077
  • Female
  • Cologne, NRW
  • Germany
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Magnesium

Started Sep. 3, 2008

Feeling selfish

Started Jul. 11, 2008

 

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Profile Information

How much weight do you want to lose?
80 lbs
How long have you tried to lose it?
too long
About Me:
"Work in progress" may be the best way to describe me.

I have been struggling with my weight since I was 13 years old, even though I wouldn't have needed to struggle at that time. My highest weight was 240lbs., I was down to 200lbs already, but then gained 20lbs back because I treated Julia's way as a diet, not a constant way to live. Now I have started all over again, and it feels so good because I know it will work! And it will work for good this time.
Do you take vitamins or other supplements?
Multivitamin Supplement, Iodine
Are you willing to change some of your habits or actions?
YES!!!

Ninny41077's Blog

Ninny41077

Have a great week!

I haven't written for a long time because I stumbled a lot with my dieting efforts.

Why? Because I had trouble finding the reasons why again. And my motivation was totally lost. Not in my reasoning, but my bad feelings and my depression drowned them. So I started to work on those again, and tried to get moving when I ate something "bad". I know I should replace vices with good food, and I know I will get there, but if I do not minimize the damage I am doing, I will not even move in that directi… Continue

Posted on September 1, 2008 at 6:46am —

Ninny41077

At last! 2lbs off!

Good Morning!

I couldn't believe it yesterday night: I was very, very lovesick and couldn't stop crying - when I looked down at my thighs and thought, "There is a teenie-weenie difference, isn't there?" And it also felt like one. And although my thighs are not my problem (the belly part is), I dared to step on the scale this morning - and 2 lbs were gone! That really comforts me a little because I was trying to lose weight for weeks and it would not come off. Of course it got harder and harder… Continue

Posted on July 21, 2008 at 2:30am —

Ninny41077

Stumbling and getting up again

Hi! This is my first Blog entry, and I hope sharing my stories with you helps a bit. In this first one I will write mainly about myself, not something general. So even if it sounds selfish it's not meant this way. I just want to share some things of my life with you, and maybe you have been there or done that, too. I often find that weight loss stories are cut a little short in the middle: they tell the starting point and the result, but they rarely stop in the middle of the rollercoaster to tel… Continue

Posted on July 19, 2008 at 2:11pm —

Comment Wall (5 comments)

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At 11:04am on September 1, 2008, Liz said…
Ninny,
Loving yourself is hard for so many people because they feel like they don't deserve to be loved. I know, I was there, still am sometimes. But you know what....you ARE just as good as the thinnest most beautiful super model out there today. Society focuses on outter beauty and they miss out on a lot of good friendships and even great loves becuase they can't see past what is on the outside. That is their loss. At more than 100 pounds overweight and 40 years old, I enrolled in college. And as I walk down those halls with the young, skinny girls I know that I am just as good as they are. So I just smile and say hi and I have found that they are really very freindly and nice. I stopped being afraid to talk to people and just started to live. So start living the life you want now, don't wait until you lose the weight. What you think of yourself is more important that what others think of you.
Liz
At 4:20pm on July 11, 2008, Ninny41077 said…
Thanks for all your great comments on my page!

Today was the first day I really felt the feeling of my body change: I was energetic, I didn't want chocolate, I bought tons of fruit and had a great serving of it - and loved it. It feels so empowering!

It's happening, and it's no magic trick! It just feels like one!
At 4:19pm on July 11, 2008, Jillian said…
Hi there! Thanks for your answer and was impressed with your knowledge -- more information is always better than no reply -- any other info you share will always be appreciated. Enjoy your weekend! j.
At 12:04pm on July 8, 2008, Danna Shaffer said…
Hey!
I do have clinical depression, but I haven't seen it that way before. I am angry. I think we all are about our weight and what it has taken from us. I'm here because I can't seem to do it on my own. And maybe I was hoping to meet friends who are fighting the same battle and maybe to get a kick in the pants every now and then. (which I think you gave me, so Thanks!) And too, I wrote that right after finding out that my hubby has diabetes, so we really are faacing huge changes that need to be made. So I was a little overwhelmed. I need to do the little steps, but I get discouraged 'cause I slip and don't do them like I should. Makes me feel like a failure and yes, angry. But I'm happy to be able to join here and get support and hopefully give support later. Anywho... Thank you!
By the way, love your page, slide, and song.
At 1:31pm on July 6, 2008, Cindy lou who said…
Hi Ninny41077, wow your slide show is great! i love the song!!! and you look beautiful.
well gotta go... o.k. bye Love cindy lou who
 
 

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